project fatbastard was nearly ruined yesterday by bacon whipping up a totally sinful pot of toffee popcorn. I asked for a bowl of fruits to fill me up – he came back with popcorn and fruits. Its like baking me a birthday cake, getting me to blow the candles off and taking it away from me.Grr!

Yes, I did have some popcorn. so shy:(. see updates on what I actually consumed yesterday.

Todays’ menu:
breakfast: 1 pot yoghurt, 2 cups coffee
lunch: 1 hard boiled egg & couscous w raisins & chickpeas
dinner: brown rice with skinless chicken w spice powder mix.fruits.popcorn

I must say that I am actually feeling better(after all the tarts and popcorn!) – obvious symptoms are I feel less bloated and seem to fit into my fat clothes a teeny little better, if not the thin clothes.Its the grazing snacking throughout the day that is the problem, with unreasonably big portions of carbs.

Not to mention I have so much sweet foodstuff that my house is resembling the hansel and gretel cottage.

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